@font-face{font-family:'Barlow';font-style:normal;font-weight:400;font-display:swap;src:url('fonts/barlow-regular.ttf') format('truetype')}
@font-face{font-family:'Barlow';font-style:normal;font-weight:600;font-display:swap;src:url('fonts/barlow-semibold.ttf') format('truetype')}
@font-face{font-family:'Barlow Condensed';font-style:normal;font-weight:700;font-display:swap;src:url('fonts/barlow-condensed-bold.ttf') format('truetype')}
@font-face{font-family:'Barlow Condensed';font-style:normal;font-weight:800;font-display:swap;src:url('fonts/barlow-condensed-extrabold.ttf') format('truetype')}
@font-face{font-family:'Anton';font-style:normal;font-weight:400;font-display:swap;src:url('fonts/anton.ttf') format('truetype')}
:root{--navy:#071e29;--deep:#051720;--panel:#102e3c;--blue:#89c8fa;--blue-light:#b3ddfc;--paper:#f0f5f7;--white:#fff;--text:#c8d9e0;--line:rgba(137,200,250,.25)}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--navy);color:var(--white);font-family:Barlow,Arial,sans-serif;font-size:17px;line-height:1.6}a{color:inherit}img{display:block;max-width:100%}button,input,select,textarea{font:inherit}button{cursor:pointer}::selection{background:var(--blue);color:var(--navy)}.wrap{width:min(1200px,calc(100% - 64px));margin-inline:auto}.skip{position:absolute;top:10px;left:-9999px;z-index:10;background:white;color:var(--navy);padding:10px}.skip:focus{left:12px}a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid #4295d5;outline-offset:5px}section{scroll-margin-top:24px}
h1,h2,h3,p{margin:0}h1,h2{font-family:Anton,'Arial Narrow',Impact,sans-serif;font-weight:400;text-transform:uppercase;letter-spacing:.005em;line-height:1.08}h2{font-size:clamp(2.5rem,4.5vw,4.2rem)}h3{font-family:'Barlow Condensed','Arial Narrow',sans-serif;font-size:1.65rem;line-height:1.15;text-transform:uppercase;font-weight:800}p+p{margin-top:16px}.eyebrow{display:flex;align-items:center;gap:13px;font-family:'Barlow Condensed','Arial Narrow',sans-serif;font-weight:700;letter-spacing:.14em;font-size:1rem;text-transform:uppercase;color:var(--blue);margin-bottom:20px}.eyebrow:before{content:'';width:28px;height:2px;background:currentColor;flex:none}.section-pad{padding-block:100px}.blue{color:var(--blue)}.button{display:inline-flex;align-items:center;justify-content:center;gap:22px;text-align:center;min-height:54px;padding:13px 24px;background:var(--blue);color:var(--deep);border:1px solid var(--blue);font-family:'Barlow Condensed',Arial,sans-serif;font-size:1.15rem;font-weight:800;letter-spacing:.055em;text-transform:uppercase;text-decoration:none;transition:background .15s}.button:hover{background:var(--blue-light)}.button.secondary{background:transparent;color:white;border-color:rgba(255,255,255,.45)}.button.secondary:hover{border-color:var(--blue);color:var(--blue)}.button-arrow{font-family:Arial,sans-serif;font-size:1.35rem;line-height:1}.text-link{font-weight:600;text-underline-offset:5px}.text-link:hover{color:var(--blue)}
header{background:var(--navy);border-bottom:1px solid var(--line)}.head{height:108px;display:flex;align-items:center;justify-content:space-between;gap:30px}.brand{width:150px;flex:none}.brand-logo{display:block;width:150px;height:87px}.head nav{display:flex;gap:30px;align-items:center}.head nav a{font-weight:600;font-size:.95rem;text-decoration:none}.head nav a:hover{color:var(--blue)}.head nav .button{font-family:'Barlow Condensed',sans-serif;font-size:1rem;min-height:44px;padding:9px 20px;color:var(--deep)}
.hero{position:relative;isolation:isolate;min-height:740px;display:flex;align-items:center;overflow:hidden}.hero-image{position:absolute;inset:0;z-index:-2;width:100%;height:100%;object-fit:cover;object-position:center}.hero:before{content:'';position:absolute;inset:0;z-index:-1;background:linear-gradient(90deg,rgba(5,23,32,.96) 0%,rgba(5,23,32,.83) 34%,rgba(5,23,32,.18) 76%),linear-gradient(0deg,var(--navy),transparent 35%)}.hero-copy{padding-block:74px 128px}.hero h1{font-size:clamp(4.5rem,7.7vw,7.4rem);max-width:820px;line-height:1.01;margin-bottom:24px}.hero h1 span{display:block;color:var(--blue)}.hero p{max-width:430px;color:#e3ecf0;font-size:1.16rem;line-height:1.55}.hero-actions{display:flex;align-items:center;gap:22px;flex-wrap:wrap;margin-top:30px}.hero .eyebrow{margin-bottom:25px}.hero-location{position:absolute;right:max(32px,calc((100vw - 1200px)/2));bottom:44px;font-family:'Barlow Condensed',sans-serif;text-transform:uppercase;letter-spacing:.08em;font-weight:700;font-size:1rem;text-align:right;color:#d5e5ee}.hero-location strong{display:block;color:var(--blue);font-size:1.35rem}.facts{border-bottom:1px solid var(--line);background:var(--navy)}.fact-grid{display:grid;grid-template-columns:repeat(4,1fr);padding-block:29px;gap:24px}.fact{border-right:1px solid var(--line);padding-right:24px;display:flex;align-items:center;gap:17px}.fact:last-child{border:0}.fact strong{font-family:'Barlow Condensed',sans-serif;font-size:2.55rem;color:var(--blue);line-height:1;font-weight:800;white-space:nowrap}.fact span{font-family:'Barlow Condensed',sans-serif;font-size:1rem;line-height:1.2;font-weight:700;letter-spacing:.05em;text-transform:uppercase}
.training{background:var(--paper);color:var(--navy)}.training .eyebrow,.trainers .eyebrow{color:#286aa0}.training-lead{display:grid;grid-template-columns:.85fr 1.15fr;gap:75px;align-items:center}.training-copy h2{margin-bottom:24px}.training-copy>p{max-width:450px;color:#425966;font-size:1.1rem}.training-photo{position:relative}.training-photo img{width:100%;height:auto;aspect-ratio:1.4;object-fit:cover}.photo-caption{display:block;font-family:'Barlow Condensed',sans-serif;font-weight:700;text-transform:uppercase;font-size:.92rem;letter-spacing:.09em;margin-top:13px;color:#506977}.principles{display:grid;grid-template-columns:repeat(3,1fr);gap:42px;margin-top:62px}.principle{border-top:1px solid #bdcdd7;padding-top:24px}.principle .number{display:block;color:#2d76ae;font-family:'Barlow Condensed',sans-serif;font-weight:700;letter-spacing:.1em;margin-bottom:12px}.principle h3{margin-bottom:13px}.principle p{color:#425966;font-size:1rem;line-height:1.6}
.schedule{background:var(--navy)}.schedule-top{display:flex;justify-content:space-between;align-items:end;gap:30px;margin-bottom:46px}.schedule-top p{max-width:290px;color:var(--text)}.schedule-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:85px}.timetable{border-top:1px solid var(--line)}.time-row{display:grid;grid-template-columns:1fr 1fr;gap:20px;border-bottom:1px solid var(--line);padding:24px 0;align-items:center}.time-row strong{font-family:'Barlow Condensed',sans-serif;text-transform:uppercase;font-size:1.8rem;font-weight:700}.time-row span{color:var(--blue);font-family:'Barlow Condensed',sans-serif;font-weight:700;font-size:1.5rem;text-align:right}.note{color:#bdd0dc;font-size:.95rem;line-height:1.55;margin-top:22px}.schedule .text-link{display:inline-block;margin-top:25px;color:var(--blue)}.price-panel{background:var(--panel);padding:32px 34px;border-top:3px solid var(--blue)}.price-panel h3{font-size:1.7rem;margin-bottom:20px}.price{border-top:1px solid var(--line);padding:22px 0;display:flex;align-items:center;justify-content:space-between;gap:20px}.price-label{font-family:'Barlow Condensed',sans-serif;font-size:1.2rem;font-weight:700;text-transform:uppercase;line-height:1.25}.price-label small{display:block;font-family:Barlow,sans-serif;font-size:.9rem;font-weight:400;color:var(--text);text-transform:none;margin-top:4px}.price strong{font-family:'Barlow Condensed',sans-serif;color:var(--blue);font-size:3.2rem;line-height:1;font-weight:800;white-space:nowrap}.price strong small{font-family:Barlow,sans-serif;font-size:.85rem;font-weight:400;color:var(--text)}.price-panel .button{width:100%;margin-top:7px}.price-panel .note{text-align:center;font-size:.9rem;margin-top:15px}
.studio-strip{position:relative;height:360px;overflow:hidden}.studio-strip img{width:100%;height:100%;object-fit:cover;object-position:center 55%}.studio-strip:after{content:'';position:absolute;inset:0;background:linear-gradient(90deg,rgba(5,23,32,.72),rgba(5,23,32,.1))}.studio-strip .wrap{position:absolute;inset:0;display:flex;align-items:center;z-index:1}.studio-strip h2{max-width:680px;font-size:clamp(2.8rem,5vw,4.8rem)}
.trainers{background:var(--paper);color:var(--navy)}.section-head{display:flex;justify-content:space-between;align-items:end;gap:40px;margin-bottom:52px}.section-head>p{max-width:330px;color:#425966}.trainer-profile{display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:72px}.trainer-profile+.trainer-profile{margin-top:56px;padding-top:56px;border-top:1px solid #c2d0d8}.trainer-profile img{width:100%;height:auto}.trainer-details h3{font-family:Anton,sans-serif;font-weight:400;font-size:2.5rem;margin-bottom:9px}.trainer-role{font-family:'Barlow Condensed',sans-serif;font-weight:700;text-transform:uppercase;color:#286aa0;letter-spacing:.09em;font-size:1rem;margin-bottom:22px}.trainer-details p:not(.trainer-role){color:#425966;font-size:1.05rem;line-height:1.7;max-width:470px}
.trial{background:var(--blue);color:var(--deep);padding-block:54px}.trial-inner{display:flex;align-items:center;justify-content:space-between;gap:40px}.trial h2{font-size:clamp(2.5rem,4vw,3.8rem)}.trial p{margin-top:12px;font-size:1.1rem}.trial .button{background:var(--navy);border-color:var(--navy);color:white;flex:none}.trial .button:hover{background:#173d50}
.contact{background:var(--deep)}.contact-grid{display:grid;grid-template-columns:.85fr 1.15fr;gap:90px}.contact-intro h2{max-width:460px;margin-bottom:22px}.contact-intro>p{color:var(--text);max-width:380px}.contact-details{margin-top:40px;padding-top:27px;border-top:1px solid var(--line)}.contact-details h3{font-size:1.3rem;color:var(--blue);margin-bottom:12px}.contact-details p{color:var(--text);font-size:1rem}.contact-details a{display:inline-block;margin-top:16px;text-underline-offset:5px}.social-link{display:block!important;color:var(--blue)}.contact-form{background:var(--panel);border-top:3px solid var(--blue);padding:34px}.contact-form h3{font-size:1.9rem;margin-bottom:26px}.field-row{display:grid;grid-template-columns:1fr 1fr;gap:18px}.field{margin-bottom:19px}.field label{display:block;font-weight:600;font-size:.95rem;margin-bottom:7px}.field input,.field select,.field textarea{display:block;width:100%;min-height:50px;border:1px solid #92aebd;border-radius:0;background:#f7fbfd;color:var(--navy);padding:11px 12px;font-size:1rem}.field textarea{min-height:112px;resize:vertical}.field input::placeholder,.field textarea::placeholder{color:#637786}.consent{display:flex;gap:12px;align-items:flex-start;font-size:.9rem;line-height:1.5;margin:4px 0 24px;color:#e0ebf1}.consent input{width:20px;height:20px;margin:2px 0 0;flex:none;accent-color:var(--blue)}.optional{font-weight:400;color:#b7cbd7}.contact-form button{width:100%}.form-hint{font-size:.85rem;color:#b7cbd7;margin-top:15px}.foot{display:flex;justify-content:space-between;gap:24px;padding-block:28px;border-top:1px solid var(--line);font-size:.9rem;color:#adc4d1}.foot a{color:var(--blue);text-underline-offset:4px}
@media(min-width:1600px){.hero{min-height:830px}.hero-image{object-position:center 52%}}
@media(max-width:1000px){.head nav a:not(.button){display:none}.head nav{gap:22px}.hero h1{font-size:6rem}.hero:before{background:linear-gradient(90deg,rgba(5,23,32,.94),rgba(5,23,32,.62) 55%,rgba(5,23,32,.2)),linear-gradient(0deg,var(--navy),transparent 35%)}.fact-grid{gap:16px}.fact{gap:12px;padding-right:16px}.fact strong{font-size:2.1rem}.fact span{font-size:.9rem}.training-lead{gap:36px}.schedule-grid,.contact-grid{gap:40px}.trainer-profile{gap:40px}.principles{gap:25px}}
@media(max-width:760px){.wrap{width:calc(100% - 40px)}.head{height:90px}.brand,.brand-logo{width:120px}.brand-logo{height:70px}.head nav a:not(.button){display:none}.head nav .button{font-size:.95rem;padding:10px 16px}.hero{min-height:680px;align-items:flex-start}.hero-copy{padding:65px 0 140px}.hero h1{font-size:clamp(3rem,12vw,6rem)}.hero p{max-width:370px;font-size:1.07rem}.hero .eyebrow{font-size:.88rem;letter-spacing:.1em;gap:10px}.hero .eyebrow:before{width:20px}.hero-actions{gap:19px}.hero-image{object-position:58% center}.hero:before{background:linear-gradient(90deg,rgba(5,23,32,.92),rgba(5,23,32,.65)),linear-gradient(0deg,var(--navy),transparent 40%)}.hero-location{right:20px;bottom:30px;left:20px;text-align:left;font-size:.9rem}.hero-location strong{font-size:1.2rem}.fact-grid{grid-template-columns:1fr 1fr;gap:22px;padding-block:26px}.fact{border:0;padding:0}.fact strong{font-size:2.3rem;min-width:55px}.fact span{font-size:.95rem}.section-pad{padding-block:68px}.training-lead,.schedule-grid,.contact-grid{grid-template-columns:1fr}.training-lead{gap:34px}.training-copy>p{max-width:none}.training-photo img{aspect-ratio:1.5}.principles{grid-template-columns:1fr;gap:28px;margin-top:38px}.principle{padding-top:19px}.principle .number{margin-bottom:6px}.principle h3{font-size:1.5rem;margin-bottom:8px}.schedule-top{display:block;margin-bottom:32px}.schedule-top>p{margin-top:20px;max-width:380px}.schedule-grid{gap:40px}.time-row{padding:20px 0}.time-row strong{font-size:1.6rem}.time-row span{font-size:1.35rem}.price-panel{padding:26px}.studio-strip{height:300px}.studio-strip h2{font-size:clamp(2.5rem,8vw,3.8rem);max-width:550px}.section-head{display:block;margin-bottom:34px}.section-head>p{margin-top:20px;max-width:440px}.trainer-profile{grid-template-columns:1fr;gap:25px}.trainer-profile+.trainer-profile{margin-top:40px;padding-top:40px}.trainer-details h3{font-size:2.2rem}.trainer-role{margin-bottom:16px}.trainer-details p:not(.trainer-role){max-width:none}.trial{padding-block:42px}.trial-inner{display:block}.trial .button{margin-top:26px}.contact-grid{gap:38px}.contact-intro h2{max-width:500px}.contact-intro>p{max-width:450px}.contact-details{margin-top:30px}.contact-form{padding:26px}.foot{flex-direction:column;gap:8px}.contact-details a{overflow-wrap:anywhere}}
@media(max-width:400px){.field-row{grid-template-columns:1fr;gap:0}.hero h1{font-size:3rem}.hero .eyebrow{font-size:.8rem}.hero-actions .button{width:100%}.contact-form{padding:22px 18px}.time-row{gap:10px}.time-row span{font-size:1.2rem}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.button{transition:none}}

.header-actions{display:flex;align-items:center;gap:14px;flex:none}.head .desktop-nav{display:flex;gap:23px}.head .desktop-nav a[aria-current=page]{color:var(--blue)}.head .header-book{font-size:1rem;min-height:44px;padding:10px 18px}.mobile-menu{display:none;position:relative}.mobile-menu summary{list-style:none;cursor:pointer;font-weight:600;font-size:1rem;padding:10px 4px;color:var(--blue)}.mobile-menu summary::-webkit-details-marker{display:none}.mobile-menu summary::after{content:' +';font-size:1.25rem}.mobile-menu[open] summary::after{content:' −'}.head .mobile-menu nav{position:absolute;z-index:20;right:0;top:calc(100% + 12px);width:260px;padding:12px 20px;background:var(--panel);border:1px solid var(--line);box-shadow:0 12px 30px #0006;display:flex;align-items:stretch;flex-direction:column;gap:0}.head .mobile-menu nav a{display:block!important;padding:12px 0;border-bottom:1px solid var(--line);font-size:1rem}.head .mobile-menu nav a:last-child{border:0}summary:focus-visible{outline:3px solid #4295d5;outline-offset:5px}.first-session{background:var(--paper);color:var(--navy)}.first-session .eyebrow{color:#286aa0}.first-session .section-head>p{max-width:390px}.first-steps{display:grid;grid-template-columns:repeat(3,1fr);gap:38px;list-style:none;margin:0;padding:0;counter-reset:step}.first-steps li{counter-increment:step;border-top:1px solid #bdcdd7;padding-top:22px}.first-steps li:before{content:'0' counter(step);font-family:'Barlow Condensed',sans-serif;font-size:1rem;color:#286aa0;font-weight:700;display:block;margin-bottom:12px}.first-steps h3{font-size:1.55rem;margin-bottom:12px}.first-steps p{color:#425966;font-size:1rem}.first-actions{display:flex;align-items:center;gap:26px;margin-top:34px;flex-wrap:wrap}.first-actions p{font-size:.95rem;color:#425966;max-width:470px}.first-actions a:not(.button){text-underline-offset:4px}.first-session .button{background:var(--navy);color:white;border-color:var(--navy)}.first-session .button:hover{background:#173d50}.live-timetable{padding:27px 30px;border:1px solid var(--line);background:var(--panel)}.live-timetable h3{font-size:1.9rem;margin-bottom:15px}.live-timetable p{color:var(--text);margin-bottom:23px}.live-timetable .text-link{margin-top:0}.price-panel .allowance-note{color:var(--text);font-size:.95rem;margin:0 0 22px}.price-label small{font-size:1rem;line-height:1.5}.faq-home{background:var(--paper);color:var(--navy)}.faq-home .eyebrow{color:#286aa0}.faq-list{border-top:1px solid #bdcdd7}.faq-item{border-bottom:1px solid #bdcdd7;padding:0}.faq-item summary{display:flex;align-items:center;justify-content:space-between;gap:25px;list-style:none;cursor:pointer;padding:22px 0;font-family:Barlow,Arial,sans-serif;font-size:1.15rem;font-weight:600;line-height:1.4}.faq-item summary::-webkit-details-marker{display:none}.faq-item summary:after{content:'+';font-size:1.5rem;color:#286aa0;flex:none;width:24px;text-align:center;font-weight:400}.faq-item[open] summary:after{content:'−'}.faq-answer{color:#425966;max-width:790px;padding:0 36px 23px 0;line-height:1.7;font-size:1.04rem}.faq-answer a{color:#1b5f92;text-underline-offset:4px}.faq-actions{display:flex;gap:25px;align-items:center;flex-wrap:wrap;margin-top:31px}.faq-actions .text-link{color:#1b5f92}.faq-home .button{background:var(--navy);color:white;border-color:var(--navy)}.faq-page{background:var(--paper);color:var(--navy);padding:60px 0 90px}.faq-page h1{font-size:clamp(2.8rem,5.5vw,4.5rem);max-width:900px}.faq-intro{max-width:730px;margin-bottom:45px}.faq-intro>p{color:#425966;font-size:1.1rem;margin-top:20px}.breadcrumb{display:inline-block;color:#286aa0;margin-bottom:27px;text-underline-offset:4px;font-size:.95rem}.faq-group{margin-top:44px;max-width:960px}.faq-group h2{font-family:'Barlow Condensed',sans-serif;font-size:1.65rem;font-weight:700;margin-bottom:20px;letter-spacing:.02em}.faq-page .faq-actions{margin-top:43px}.faq-page .button{background:var(--navy);color:white;border-color:var(--navy)}.faq-page .faq-footer-note{margin-top:30px;color:#425966;max-width:680px}.foot-links{display:flex;gap:25px;flex-wrap:wrap}.form-hint a{text-underline-offset:4px}.contact-intro>p{max-width:400px}.contact-details p+p{margin-top:14px}
@media(max-width:1100px){.head .desktop-nav{gap:15px}.head .desktop-nav a{font-size:.9rem}.brand,.brand-logo{width:132px}}
@media(max-width:1000px){.head .desktop-nav{display:none}.mobile-menu{display:block}.head .mobile-menu nav a{display:block!important}.head{gap:20px}.header-actions{margin-left:auto}}
@media(max-width:760px){.brand,.brand-logo{width:110px}.brand-logo{height:70px}.header-actions{gap:15px}.head .header-book{font-size:.9rem;padding:10px 13px;min-height:42px}.mobile-menu summary{font-size:.95rem}.first-steps{grid-template-columns:1fr;gap:28px}.first-actions{gap:20px}.first-session .section-head{margin-bottom:34px}.first-actions p{max-width:none}.faq-item summary{font-size:1.08rem;padding:20px 0;gap:18px}.faq-answer{font-size:1rem;padding-right:10px}.faq-page{padding:35px 0 65px}.faq-group{margin-top:35px}.faq-actions{gap:22px}.faq-actions .button,.first-actions .button{max-width:100%;font-size:1.05rem;padding-inline:19px}.live-timetable{padding:25px}.foot-links{gap:20px}.fact strong{font-size:2.1rem}}
@media(max-width:370px){.brand,.brand-logo{width:94px}.header-actions{gap:10px}.head .header-book{padding:10px;font-size:.85rem}.mobile-menu summary{font-size:.9rem}.head .mobile-menu nav{width:245px}.hero-actions .button{font-size:1rem;gap:12px;padding-inline:14px}}